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Why Drinking Just One Soda a Day Could Be Risky
The scientific community has released yet more bad news for those who love sodas. A new study published in Circulation finds that drinking as little as one sugary beverage per day may significantly...
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A Vaccine to Prevent Heart Attacks? Or a New Frankendrug?
We can hear it now: “Give it to your children before they get fat!” Swedish researchers have developed a new vaccine that they believe can drastically reduce the fat in arteries, thereby reducing or...
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Can a Positive Outlook Prevent a Heart Attack or Stroke?
New research concludes that a positive outlook may protect against heart disease and stroke. What’s more, instead of merely reducing the risk of these events, a positive outlook may actually boost...
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Your Air Freshener Could Be Putting Your Heart at Risk — Here Are 4 Safer...
Today’s market is flooded with air fresheners, scented candles and other means of masking odors and making our homes smell delightful. But are these products safe? Such products are incredibly popular,...
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Calcium: Good for Your Bones, Bad for Your Heart?
New research sheds light on the emerging theory that calcium supplements can increase a person’s risk for heart disease. Calcium supplementation for bone support has gained widespread acceptance from...
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5 Nutrients That Play a Critical Role in Protecting Your Heart
Congestive heart failure affects 1 out of 100 people aged 65 and older — but it doesn’t have to. It is a chronic condition in which the heart cannot pump enough blood to the rest of the body, causing...
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Higher Blood Levels of Omega-3 Fats Lowers Risk of Death by One-Third
Health researchers have known for some time that eating fish regularly provides health benefits that help protect against cardiovascular disease, stroke and overall mortality. The primary long-chain...
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Yoga Found to Lower High Blood Pressure
On medication for high blood pressure? What if you found out you could potentially reduce the amount of drugs you take or gradually do away with them altogether? An estimated 76 million adults in the...
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Air Pollution May Increase Your Risk for Heart Disease
As heart disease marches on as the leading killer of Americans and those in western societies, researchers isolate yet another factor to be implicated in the advancement of this largely preventable...
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Turns Out Stress and Heart Disease Are More Related Than You Think
Heart disease is a largely preventable chronic illness that is the leading killer of men, women and children in many western societies. Researchers and alternative medical experts have identified a...
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The Surprising Way to Reduce Heart Attack Risk and Early Death
While overexposure to the sun increases the risk of skin cancer, it may have some surprising health benefits. Researchers at the University of Copenhagen suggest it can reduce the risk of heart...
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4 Habits That Can Lower Your All-Cause Risk of Death by 80%
If you could dramatically lower your risk of dying from all causes by eighty percent, would it be worth your effort to change a few simple lifestyle habits? Virtually everyone has a concern about...
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These Two Popular Eating Habits Can Cause Serious Health Problems
New research suggests that dietary habits for optimal health involve more than just choosing nutritious foods—turns out the time of the day we choose to eat is also surprisingly very important. A new...
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This Natural Heart Disease Solution Beat Out Prescription Drugs in a Recent...
Doctors have long recommended regular exercise to promote optimal health. But just how beneficial is it really? A surprising new study finds it is actually more helpful than many may have realized; in...
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Eating Blueberries Quickly Improves Blood Flow
Blueberries are already touted as a healthy, antioxidant rich super food. With many studies on berries and cancer and other disease states, a new study has now also found that blueberry flavinoids...
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Pomegranates – Your Heart’s New Best Friend
A new study finds that a supplement made of pomegranate extract can help keep blood vessels healthy, which is vitally important for preventing heart attacks and strokes. It may even counter some of the...
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The Sneaky Ingredient that Causes Millions of Cardiovascular Deaths Worldwide
New cases of cardiovascular disease continue to mount in the U.S. and worldwide, making this the leading killer of men, women and children in western cultures. Enlightened, health-conscious...
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Want to Reduce Heart Attack Risk by 80%? Just Sleep More
Most people understand the importance of getting a good night’s sleep to feel refreshed and alert the next morning. It may come as a surprise to some that either too much or too little sleep can...
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The Real Reason the Advice to Cut Saturated Fat was the Biggest Medical Error...
For the past 40 years, doctors have been advising patients to cut foods with saturated fat from the diet, such as butter, cream and cheese, presuming that these foods lead to high cholesterol and...
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Ladies: Diet Drinks May Be Putting Your Heart At Risk
One of the biggest stories in health news recently has been a study presented in early April stating that women who drink two or more diet beverages per day may be at a greater risk for heart disease....
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